Slowing Down

Slowing myself down this morning (at least until this "get shit done" drink of mine kicks in and the energy kicks my butt into gear to get DAY 50 workout done)

It can be such a challenge to do this....can't it?

At least in this season of life it feels like it. I have to make a conscious effort. I have to sacrifice things that I keep shoulding myself to do. I have to be conscious and mindful to change the thoughts and beliefs that if I just keep HUSTLING and keep MOVING that's what will make me feel better or when Im done then I can RELAX.

But we are never done, there is always something to be done, a load of laundry to put in, a floor that needs to be cleaned and an errand that needs to be ran.

To slow down...Its counter productive to what my brain tells me...

But this morning that is what I'm doing...I'm quieting all the shoulds for a moment and letting myself just BE!

How do you slow down?