How do you SEE yourself?
How do you see yourself? Does this picture hold true for you? For me, it doesn't. I see myself as the kitten in my reflection but when I take a moment I know that the tiger is inside of me. Im not the timid, weak, vulnerable and small person that I let my thoughts tell me I am. I know I'm the strong, ferocious, fighter. But what holds us back? What keeps us from stepping into that truth that we know deep down inside is us? It comes down to one thing! YOUR THOUGHTS. You are timid, and weak and vulnerable because the thoughts that you are thinking are timid and weak and vulnerable. If you want to be ferocious, fierce and a fighter your thoughts have to match that. What do you want to be? How do you want to act? The only way that takes place is if you are thinking those thoughts. And that falls on you! Only you can CHANGE those thoughts. So instead of letting the thoughts, I can't, I'm not strong enough, I've never been able to take root. Start working on the creation of new thoughts: I can, I am, I will, I will get stronger. If you are unsure how to go about changing your thoughts that are holding you stuck; schedule a 30 FREE minute mini session with me where we can discuss what your thoughts are, I can give you a step by step approach to help you change your thoughts and get you start getting the RESULTS that you want! You can contact me at neverstopneversettlefitness@gmail.com